Harmony Day Spa, Caldwell, New Jersey

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So you have all of the TP, H20, PT. Now what?

Harmony Day Spa

So you have all of the TP, H20, PT. Now what? Tricks and Tips from HDS

Tips From Your Friends @ HDS

The Pandemic Edition

Hello Friends,

We know this national emergency is just a little bit stressful. But, please. Everyone. Take a deep breath. Good. Now take one more. Feel better. Not quite? OK, take one more long, slow deep breath counting to four…hold…for two counts and exhale s-l-o-w-l-y. Better now. Good. Me too. Yay!

OK, now let’s all just settle down. No one is going to poop to death. Stop hoarding toilet paper. Stop freaking out. Yes, this is very serious. We are in no way joking about this, but we are very tough people. Very, very tough. Please remember this.

Please. Turn the news off for a little while. Get essential updates only. Wall to wall coverage is not healthy or helpful. If you are watching TV now, turn ON streaming services. If you do not have streaming services, get some online. Most offer a free 30 day trial. So give good old Netflix, Hulu, Amazon or Disney+ a try for a good old distraction!

In fact we came up with some recommendations from our awesome team to redirect the anxiety the media is causing. Because that is precisely what it is doing. Creating anxiety.

Streaming Services Recommendations

Kelly, Esthetician

Disney+

  • The World According to Jeff Goldblum

  • The Imagineering Story

  • One Day at Disney

  • The Mandalorian (Baby Yoda!!)

  • Marvel 75 Years From Pulp to Pop (our friend Darryl from The Felix Org is in this!)

  • Assembling A Universe

  • Jane

  • Drain The Ocean:WWII

  • Drain The Ocean

    Also rewatch the Classics

  • Star Wars Franchise

  • Marvel Franchise

  • All of the Old Mickey Shorts

Cyndy, Lead LMT

Netflix

  • Jane The Virgin

  • Carol & Tuesday

  • Magic for Humans

  • Once Upon A Time

  • Supernatural

  • One Day At A Time

  • Grey’s Anatomy

  • The End of the F***ing World

  • Breaking Bad

  • Inception

  • Step Brothers

  • Saving Mr. Banks

  • To All the Boys I’ve Loved (1&2)

  • Spiderman: Into the Spiderverse

  • Extremely Wicked, Shockingly Evil and Vile

David, LMT

Netflix/Hulu/VRV

  • Death Note

  • My Hero Academia

  • Tokyo Ghoul

  • Fairy Tail

  • One Piece

  • Sword Art Online

  • Full Metal Alchemist Brotherhood

  • Seven Deadly Sins

  • Castlevania

  • Saiki K

  • Attack on Titan 

Amy, Esthetician and LMT

Netflix

  • Ugly Delicious and anything else with David Chang. Why won’t he be my friend?

  • Ozark

  • I’m Sorry (Tru Tv)

  • Workin’ Moms

  • The Other Guys

  • Parks and Recreations

  • Marcella

  • Luther (BBC)

  • Episodes

  • BodyGuard (BBC)

  • Black Mirror (Series only)

  • Huge in France

  • Inglorious Bastards

  • Sherlock (BBC)

  • Crazy Ex Girlfriend…the songs!

  • After Life

FYI, I always wear a sheet mask while binging on any streaming service :)

Alana, Honorary Tween Helper/Consultant

Netflix/Disney+

  • Dead To Me

  • Alexa and Me

  • Room

  • Atypical

  • In the Dark

  • Fairytale Weddings

  • Diary of a Future President

  • Teen Spirit

  • Ice Princess

  • Go Figure

Other Tasks To Quiet Your Mind and Fill Your Time

Board Games:

  • Trivial Pursuit

  • Monopoly

  • Sorry!

  • Battleship

  • Chess

  • Cards Against Humanity

  • Clue

  • Catan

Tasks Around the House:

  • Organize the Junk drawer

  • Clean out a closet

  • Clean out the garage/basement/attic

  • Clean out the pantry

  • Unearth treadmill covered in clothes. Use treadmill :)

  • Wash decorative throw pillows and throws

  • Organize clothes to donate

  • Call family and neighbors to check in often

  • Be thoughtful of your neighbors and strangers, this kind of stinks for everyone.

Museums offering virtual tours. A new museum each day/week. Learn about new cities to visit. Click button below!

Museum Virtual Tours

We will be offering our Luck of the Irish 17% off all in stock retail items for the entire month of March for now. Phone and email orders right now. Our website will be updated by Sunday/Monday. Free shipping on orders over $50.

HDS is and always has followed the highest levels of disinfection before and after each guest.

We will be open and always vigilant for your safety and health as well as our team mates. Until we are told otherwise by local or state officials we are here to calm the overstimulated mind, tight muscles and clean and tone your skin. This is what we do best.

You will be the first to know of any changes.

Appointments

Our Website

973-226-3232

   

Harmony Day Spa, 10 Brookside Avenue, Caldwell, NJ, 07006, United States

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